‘Widgets’ by El the White Witch
Then it expanded to why do people have terrible experiences? Why do we end up with constant challenges? How come some people seem to flow with ease and happiness? Hmmmm????
So, I started observing, learning, researching, assessing and generally being an avid study of energy flow, signs, serendipitous events, people and emotions. I took to learning all ways around self-analysis and what I refer to as the human state. The whys and ways we function in extraordinary situations as well as day to day activities, and I have come up with a theory.
My theory is not new or ground breakingly surprising, but it does have my own word structure and descriptions to match my own observations, and so in that way it is unique.
Boundaries Are How We Come Back to Ourselves
Boundaries are one of the ways we begin to come back to ourselves, and they do not have to be dramatic, harsh, or delivered with a long speech that justifies why we are finally allowed to have needs.
Sometimes a boundary is simply pausing before you answer, saying, “I need to think about that,” not replying straight away, choosing rest without explaining yourself, or noticing when your body tightens and choosing to listen rather than override it.